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Found 723 matches across the FoundMyFitness library.

723 results
412
Episode

Dr. Eran Elinav: Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut

Feb 8, 2022

“Through these time-dependent interactions, our gut microbiome can independently impact our metabolic health or our propensity to develop disease." - Eran Elinav, MD, PhD. But the discovery that the timing of our food intake influences the gut microbes left Dr. Elinav and his colleagues nonplussed.”

413
Aliquot Premium

Q&A Mashup #3: Fasting

Aug 16, 2020

“Rhonda discusses the effects of fasting on Parkinson's disease and which groups of people should not fast. Finally, she shares practical information about restricting carbohydrates, using caffeine, and when and how to break the fast.”

419
Episode
Episode

Is Resveratrol a Longevity Compound?

Dec 30, 2019

“In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, the mechanisms behind how it works, and the bottom line on resveratrol supplementation and safety. A few key moments... For a more in-depth timeline, as well as references for this episode, click the timeline tab. Learn more about resveratrol on our overview page”

420
Episode

Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, & More

Dec 3, 2014

“What’s important to remember is that, at physiological pH, the majority of lactic acid is in the form of lactate, but the terms can be understood to be mostly interchangeable. The lactate shuttle hypothesis in the plasma membranes of muscles and heart and other tissues, but they are also in the mitochondria."”

Results 411–420 of 723