Search results for addiction

“In this clip from his FoundMyFitness interview with Dr. Rhonda Patrick, Dr. Andrew Huberman explains that ADHD medications and behavioral tools can both influence catecholamine systems involved in attention.”

“FGF21 is a preliminary liver-brain signal in this discussion. A small human laboratory study found a robust rise in serum FGF21 after a two-hour alcohol self-administration session in 16 people with alcohol use disorder; it did not test exercise or craving treatment.”

“Performing time-efficient workouts that involve supersets, paired sets, drop sets, and multi-joint exercises decrease training time while providing the minimum effective dose necessary for muscle hypertrophy.”

“Dr. Huberman contrasts these with effortful pursuits, but this is a conceptual analogy rather than evidence that screens or color produce drug-equivalent dopamine changes. Large peaks can be followed by reduced drive while signaling recovers.”

“Migraine is a neurological disorder that typically manifests as an intense, debilitating headache and is often accompanied by nausea, vomiting, and light sensitivity. Roughly 15 percent of people worldwide experience migraines, with women reporting them more often than men.”

“In a randomized trial, a one-week social-media break improved well-being and reduced self-reported depression and anxiety compared with usual use, although the study did not establish one universal limit for every platform or person.”

“02:03:18 - A recent study measured omega-3 fatty acid levels from both supplemental and dietary sources in blood and found that for every 1 percent increment in omega-3 fatty acid levels there was a 20 percent decreased risk in all-cause mortality.”

“In STEP 1, once-weekly semaglutide plus lifestyle support produced an average weight reduction of 14.9% over 68 weeks, compared with 2.4% with placebo, establishing strong efficacy for selected adults with overweight or obesity.”

“Continuous glucose monitors – CGMs, for short – are wearable devices that measure blood glucose levels through a tiny sensor placed under the skin. The CGM communicates with your smartphone and provides nearly real-time information about your blood glucose levels.”

“Dr. Patrick discusses plastic-lined cans and PFAS-treated microwave-popcorn bags as additional exposure sources and recommends not microwaving food in plastic, not leaving plastic bottles in heat, and using glass or stainless steel for hot foods and drinks.”