NAD+ supplementation protective against hearing loss & importance of mitochondrial health | Eric Verdin

Parent Episode: Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Mitochondria play an essential role in aging. By studying aging pathways, scientists have recognized that maintaining efficient mitochondria is a fundamental approach to staying young. In animal studies, the mitochondrial enzyme nicotinamide riboside, when provided as a supplement, protected the animals against age- or noise-induced hearing loss. Other studies have explored how NAD supplementation affects global mitochondrial function and DNA damage. In this clip, Dr. Eric Verdin discusses several ways in which NAD+ supplementation can benefit mitochondrial health and play a protective role against aging.

Member support keeps us strong.

If you enjoy the fruits of foundmyfitness, you can participate in helping us to keep improving it. Creating a pay-what-you-can subscription does just that! Plus, we throw in occasional member perks and, more importantly, churn out the best possible content without concerning ourselves with the wishes of any dark overlords.

Our website is 100% supported by people like you through this pay-what-you-can mechanism.

Monthly Support

  • Fundamentals

    $15 / month
  • Loyal Fan

    $25 / month
  • Super Fan

    $50 / month
  • Power Supporter

    $125 / month
  • Heroic Supporter

    $250 / month

One-time Support

You can also become a one-time supporter with a single donation in any amount.