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Dolphin Study Suggests Saturated Fat Could Help Prevent Diabetes abstract diet saturated fat saturdated fat iflscience.com
submitted almost 10 years ago by KickAssBrockSamson

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Deficiencies in omega-3, vitamin D, B12, folate, zinc, magnesium & iron can lead to mental illness including depression. depression diet iron magnesium mental health omega-3 vitamin a vitamin b12 vitamin d zinc sciencedaily.com
submitted almost 10 years ago by rhonda

view 1 comment | retweeted 57 times

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Kale, cauliflower, cabbage, broccoli & brussels sprouts contain isothiocyanates, which kill cancer stem cells and prevent cancer metastasis. cancer diet isothiocyanates stem cells sulforaphane sciencedaily.com
submitted almost 10 years ago by rhonda

view 1 comment | retweeted 64 times

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Replacing 1 sugary drink with water or tea/coffee per day can lower the risk of type 2 diabetes by between 14% & 25%. coffee dairy diabetes diet green tea nutrition sugar sciencedaily.com
submitted almost 10 years ago by rhonda

view 2 comments | retweeted 29 times

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Sugar-sweetened beverages suppress the stress hormone cortisol & may explain why they are so addicting. cortisol diet stress sugar sciencedaily.com
submitted about 10 years ago by rhonda

view 1 comment | retweeted 36 times

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People that ate 4oz of shiitake mushrooms for 4 weeks had improved immunity along with lower inflammatory markers. alcohol diet immune system inflammation mushroom sciencedaily.com
submitted about 10 years ago by rhonda

view 4 comments | retweeted 25 times

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Eight nutrients that protect the brain: cocoa flavanols, omega-3, phosphatidylserine, walnuts, citicoline, choline, magnesium & blueberries. alzheimer's brain diet magnesium nootropics nrf2 nuts omega-3 sciencedaily.com
submitted about 10 years ago by rhonda

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Consequences of Dietary Methyl Donor Supplements: Is More Always Better? abstract diet nutrition vitamin b12 ncbi.nlm.nih.gov
submitted about 10 years ago by carlsonbjj

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1,000-year-old onion and garlic eye remedy kills MRSA - BBC News aging antibiotics brain diet fasting mrsa bbc.com
submitted about 10 years ago by jwilson13

view 1 comment | retweeted 45 times

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Increased concentrations of sugars in the blood may lead to an inflammatory immune response & respiratory disease. blood sugar diet immune system inflammation sugar sciencedaily.com
submitted about 10 years ago by rhonda

view 1 comment | retweeted 28 times

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Daily consumption of fish and 3-4 daily servings of each of fruits and vegetables was associated with 53% lower risk of Alzheimer's disease. alzheimer's brain dairy diet nootropics omega-3 sciencedaily.com
submitted about 10 years ago by rhonda

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In the US 80% of antibiotics are used in animals & resistant bacteria are found in environment via water, urine, & feces. antibiotics diet theatlantic.com
submitted about 10 years ago by rhonda

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How can I make red meat healthier? diet nutrition examine.com
submitted about 10 years ago by carlsonbjj

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Does red meat cause cancer? | Examine.com FAQ cancer diet examine.com
submitted about 10 years ago by carlsonbjj

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Men using oxytocin nasal spray before a meal ate fewer calories, improved insulin sensitivity & burned more body fat. diet fasting insulin insulin resistance eurekalert.org
submitted about 10 years ago by rhonda

write a comment | retweeted 16 times

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Beta-hydroxybutyrate produced from a ketogenic diet, fasting, or high-intensity exercise dampens inflammation via blocking of the NLRP3 inflammasome diet exercise fasting immune system inflammation ketogenic diet ketosis nlrp3 sciencedaily.com
submitted about 10 years ago by carlsonbjj

view 5 comments | retweeted 47 times

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New podcast out! Honored to introduce my friend and mentor Dr. Ames, super scientist. We talk: longevity vitamins, aging, triage. aging diet mortality nutrition podcast foundmyfitness.com
submitted about 10 years ago by rhonda

view 7 comments | retweeted 29 times

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Mice on time-restricted diets had lower cholesterol & more muscle, suggesting a benefit to periodic fasting. behavior diet muscle wsj.com
submitted about 10 years ago by carlsonbjj

write a comment | retweeted 35 times

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Diet, nutrition essential for mental health -- ScienceDaily behavior brain diet mental health nutrition sciencedaily.com
submitted about 10 years ago by carlsonbjj

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Beet juice consumption de-stiffens blood vessels & lowers workload on the heart due to high nitric oxide production. diet exercise heart disease muscle nitric oxide sciencedaily.com
submitted over 10 years ago by rhonda

view 3 comments | retweeted 43 times

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Animals who received fish oil for 30 days after a concussive injury had more than 98% reductions in brain damage. brain diet inflammation tissue repair natmonitor.com
submitted over 10 years ago by rhonda

write a comment | retweeted 55 times

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Artificial sweeteners bring on glucose intolerance and alter gut microbiota diet gut microbiome nutrition sugar sciencealert.com
submitted over 10 years ago by KickAssBrockSamson

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Study finds Men Who Love Spicy Food Have More Testosterone diet testosterone time.com
submitted over 10 years ago by KickAssBrockSamson

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Consumption of one 28g serving of yogurt per day was associated with an 18% lower risk of type 2 diabetes. diabetes diet nutrition sciencedaily.com
submitted over 10 years ago by rhonda

view 1 comment | retweeted 17 times

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Diets rich in nicotinamide riboside (vitamin B3 derivative) protected mice from liver cancer when given carcinogen. cancer diet nutrition vitamin a sciencedaily.com
submitted over 10 years ago by rhonda

view 4 comments | retweeted 21 times

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